Reconnect. Recharge. Reset – by the sea.
Over five rejuvenating days, come home to yourself through a thoughtfully curated retreat blending movement, adventure, and deep rest — all set against the backdrop of Portugal’s stunning Silver Coast.
Your mornings begin with yoga on NOAH’s rooftop deck, where Atlantic ocean views and salty breezes inspire presence, clarity, and intention.
Your days? A beautiful balance of energy and ease:
✨ What Makes This Retreat So Special?
🧘♀️ Yoga with a View – Daily Hatha & Flow yoga on the rooftop with the sound of waves below
🏄♀️ Surf & Sea Play – 2 expert-led surf sessions + spontaneous dips to awaken your spirit
🎵 Sound Healing & Ritual – Evenings of breathwork, sound baths, and gentle grounding practices
🍽️ Soulful Nourishment – Wholesome, love-filled meals to fuel and restore
💧 Optional Explorations – Liquid Balance, Pilates, Animal Flow, skateboarding & more
🌌 Time & Space – To journal, stargaze, connect with others… or just float in the infinity pool
Whether you’re new to yoga or deep in your practice, this is your time to reset — in body, mind, and spirit.
Also check out other Health & Wellness events in Torres Vedras, Trips & Adventurous Activities in Torres Vedras.
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